Almond (Badaam) with Shell - 500g
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Almond
The almond is a species of tree native to the Middle East and South Asia. "Almond" is also the name of the edible and widely cultivated seed of this tree.Nutrition Facts
- Amount Per 100 grams
Calories 576 % Daily Value* Total Fat 49 g 75% Saturated fat 3.7 g 18% Polyunsaturated fat 12 g Monounsaturated fat 31 g Trans fat 0 g Cholesterol 0 mg 0% Sodium 1 mg 0% Potassium 705 mg 20% Total Carbohydrate 22 g 7% Dietary fiber 12 g 48% Sugar 3.9 g Protein 21 g 42% Vitamin A 0% Vitamin C 0% Calcium 26% Iron 20% Vitamin D 0% Vitamin B-6 5% Vitamin B-12 0% Magnesium 67% *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Health Benefits
- Good for your heart
- Immune System Strength
- Skin care
- Anti-Inflammation
- Regulation of blood pressure
- Boosts energy
- Prevention of cancer
- Protection against diabetes
- Good for pregnancy
- Weight loss
- Prevention of constipation
- Views: 8450
- Brand: Koshur Foods
- Product Code: KCOP00006
- Reward Points: 8
- Availability: In Stock
- Rs300.00
- Price in reward points: 300
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Tags: kashmir almonds, dry fruits, badaam, kagzi badaam
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